Many of us are ready to shake off the winter blues and refresh our skincare routines for spring. We want to clarify the facts when it comes to skin care. Since there is tons of skincare advice floating around on different digital platforms, it can be hard to be certain if the information you are finding is true. At Live Young Wellness Spa, we want to clarify common skin care myths and set the record straight once and for all.
Myth #1: You Don’t Need Sunscreen on Cloudy Days
Busted: One of the biggest skincare myths is that sunscreen is only necessary on sunny days. In reality, harmful UV rays can penetrate through clouds and even windows, causing skin damage year-round. In order to best protect your skin, you should apply sunscreen daily, even when it’s overcast or you’re spending the day indoors. For optimal protection, choose a mineral-based broad-spectrum SPF 30 or higher and reapply every two hours if you’re outdoors.
Myth #2: Oily Skin Doesn’t Need Moisturizer
Busted: Many people with oily skin avoid moisturizers, thinking it will make their skin greasier. However, skipping moisturizer can lead to dehydrated skin, causing the skin to produce even more oil to compensate. The key to making your skin happy is choosing a lightweight, oil-free moisturizer that hydrates without clogging pores. Our skincare experts at Live Young Wellness Spa would recommend the Alastin Ultra-Light Moisturizer for normal to oily skin because it hydrates the skin without leaving you feeling greasy. If you want to add this product to your daily skin care routine, you can purchase it at our office.
Myth #3: Natural Ingredients Are Always Better for Your Skin
Busted: Products are often labeled “natural” or “organic” which doesn’t mean it’s better—or safer—for your skin. Many natural ingredients tend to cause irritation or breakouts, especially for sensitive skin types. For example, essential oils can be too harsh for some skin and may lead to redness or inflammation. On the other hand, many lab-formulated ingredients have been extensively tested for safety and efficacy. When you are on the hunt for a new product, we recommend selecting only medical-grade skin care products because they will have a higher concentration of active ingredients and are backed by clinical research. Even though “natural” products may work for some skin types, we recommend medical-grade skincare products for best results.
Myth #4: You Only Need Anti-Aging Products After You See Wrinkles
Busted: People tend to disregard anti-aging products until they notice signs of aging, but the secret to achieving youthful looking skin is utilizing anti-aging products in your mid to late twenties to prevent future fine lines and wrinkles from forming. By incorporating anti-aging products into your routine now, you will help preserve your beautiful skin as you age. The time to take action on your skin health is now, so start incorporating retinol, antioxidants, and laser treatments into your routine. These skin care essentials will help stimulate collagen production, fight free radicals, and protect your skin from environmental damage, keeping your skin youthful and radiant for longer.
Myth #5: Scrubbing Your Skin Harder Will Make It Cleaner
Busted: Scrubbing your skin aggressively, especially with harsh physical exfoliants, won’t make it cleaner—in fact, it can cause microtears, irritation, and dryness. Instead of scrubbing harder, focus on gentle cleansing and exfoliating with the right products. At Live Young Wellness Spa, we recommend chemical exfoliants like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to gently remove dead skin cells without damaging your skin.
Myth #6: You Only Need to Worry About Skincare at Night
Busted: While it’s true that your skin repairs itself overnight, your morning skincare routine is just as crucial. During the day, your skin faces external stressors like UV rays, pollution, and free radicals, so it needs protection. A solid morning routine should include a gentle cleanser, antioxidant serum, moisturizer, and most importantly, sunscreen. Keeping your skin care routine simple will help you learn to be consistent, so don’t over complicate it with tons of different products.
Myth #8: Your Skin Can Get Used to Skincare Products, Making Them Less Effective
Busted: Many believe that if you use a product for too long, your skin becomes “immune” to its effects. While your skin may adapt to certain active ingredients, this doesn’t mean the product stops working. In some cases, your skin may become less irritated by ingredients like retinol over time, allowing you to use stronger concentrations for better results. If you feel like your skincare routine has plateaued, it may be time to introduce new products, but rest assured, your old favorites haven’t lost their effectiveness.
Myth #10: Acne Only Happens to Teenagers
Busted: Acne isn’t just a teenage problem—it can affect people at any age. In fact, many adults experience hormonal acne in their 20s, 30s, and beyond. Stress, hormones, and lifestyle factors all play a role in adult acne. The good news is that there are plenty of effective treatments available, from topical retinoids to chemical peels and laser treatments, to help you achieve clear, healthy skin at any age.
Elevate Your Skincare Knowledge at Live Young Wellness Spa!
Skincare is full of misconceptions, but by busting these myths, you can make more informed decisions about your routine. At Live Young Wellness Spa, we’re here to help you navigate your skincare journey with science-backed treatments and personalized advice. Whether you’re looking for anti-aging solutions, acne treatments, or just want to boost your skin’s radiance, our team is ready to help you achieve your best skin yet. Let’s leave the myths behind and embrace a skincare routine that really works! We have locations in Flower Mound, Castle Hills, Allen, Prosper, Argyle, and Clearfork.
